As if there is anyone out there who reads this its been a few weeks!
Since my last weigh in I have lost 3 lbs! Its averages out to only about 1lb a week but I'm ok with that! This journey has been awful so I'm happy with downward progress! So its a total of 10lbs which is awesome! I haven't allowed the number to determine my progress this time! I have also gone down a pants size! Yay!!!!!
So clean eating is it for me but I'm not letting it control me! But its working so I'm happy!
I've had some personal workout successes I PR'd a 5k run at 27:49 (8:58 a mile) not in a race but I have one this week so its awesome I know I can do this! It'll push me Thursday! I also had a great 6miler a few weeks ago at 9:30 a mile! Feeling pretty amazing!
So its a boring post but it gets it done :)
No comments:
Post a Comment